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The body needs omega-3 fatty acids from your diet. Our bodies don't produce it from other foods. Numerous health benefits, such as a reduced risk of heart disease, reduced inflammation, and improved mood have been discovered in many scientific studies. When most people think of Omega-3 fatty acids, they think of seafood. It's most commonly thought to come from the oil extracted from fatty fish, such as herring, mackerel, or tuna. But what if you don’t like fish, or it’s too expensive where you live? You can also consider adding our Flaxseed Oil to your diet. The American Heart Association (AHA)...

Over the next 40 years, the number of 90 year olds in the U.S.A. is projected to decrease. Will you be one of them? If you plan to make it to 90 and maintain your health while you do, the science shows that it has very little to do with your genetics...

DIY HEMP LOTION Make this easy DIY Hemp lotion recipe for yourself and/or as gifts for almost everyone on your list... Your mom, friends, sister, teachers, and even your husband.  Let's keep glowing!   Ingredients: 1/2 cup shea butter or cocoa butter 1/3 cup Andreas Seed Hemp Seed Oil 10-12 drops additional nourishing oil (optional) 3-5 drops essential oil (optional) 1 teaspoon non-GMO corn starch or arrowroot powder   Note that the shea butter and cocoa butter can be used exclusively or combined in any desired ratio. Examples of additional nourishing oil you can add would be Andreas Seed Sunflower Oil which...

There are three varieties of sesame seeds: black, white and red. The black seeds, which I use to press Andreas Black Sesame Oil, yield the highest quality oil, and are also best suited for medicinal purposes. These small seeds are densely packed with nutrients, including protein, lignans, and fiber. Containing high concentrations of vitamin E and multiple forms of B vitamins, including thiamin, riboflavin, niacin, and folic acid, this sesame seeds have been proven to be beneficial for promoting the overall health and development of several systems in the body.   The high medicinal value of sesame seeds and sesame seed oil can be found throughout historical documentation, having been used as a healing oil...