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Winter Brings A Lot Of Challenges Here’s Some Ways To Be Ready… It’s not often all of North America experiences extreme cold or snow, but we all see a shift in temperatures, wind, and rain. It gets harder to manage as you get older. This year, even the southern US states are expecting the chill. In the 1800s, many spent summer canning fresh fruits and vegetables for essential nutrients over winter. Just like back then, our dark tinted glass bottles can provide you with shelf-stable nutrients that don’t require a fridge! The Seasonal Shift Is Coming… Here are some of...

If you're hoping to avoid some of the colds, flu and seasonal allergies common with the colder fall weather, you'll need a healthy liver to pull it off. Your liver is an important part of the immune system. 1 Your liver helps protect your body from pathogens. 1 ...and, research shows that your liver "appears designed to detect, capture, and clear bacteria, viruses, and macromolecules" from the body 2 Adding this oil to your diet is one of the best ways to support your liver while it performs its detoxifying functions. Have a look. This upcoming season we'll all be...

Can This Ancient Root Help You? Step into an earlier time in history and imagine you attended an ancient Polynesian wedding, party, or funeral. During the food and celebration, you'd be invited to have a drink that contained Kava. We'd all naturally have some so we didn't offend our hosts. Most of us would soon discover why everyone on the islands enjoys the beverage so much. It's not just for its taste, but for its ability to help soothe, relax, and form social bonds. It signaled open collaboration, unity, and peace. Try a bottle of our Kava Day here Kava...

Can You Support Heart Health? In 2017, a tribe was found living in the Amazon with the lowest levels of heart disease of any population in the world. It sparked international headlines from the United Kingdom to Australia. Doctors, health experts, and anthropologists were shocked to find the Tsimane people who made it past childhood could live up to 70 or 80 years of age without a single sign of heart problems. It struck a chord with cardiologists - a group five times less likely to have coronary atherosclerosis. One big factor is a diet high in salmon, walnuts and...