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This season is all about nice weather, outdoor adventures, and longer days. But with this enthusiasm also comes an increased demand for energy to keep up with backyard BBQs, travel schedules, and all those spontaneous projects that seem irresistible when the sun is shining.

Is Your Drinking Water Safe? North America has some of the safest drinking water in the world, and yet... there are some waterborne illnesses that are hard to get rid of. This oil may stop growth of most waterborne parasites. Most water you drink has already been filtered and treated with chemicals like chlorine...

The summer season is full of allergy triggers. Tree pollen, grass, mold, ragweed, and these all thrive in the heat of summer. For some, eating the oil made from these seeds may reduce the usual triggers. Most of the over the counter products only treat symptoms. Read more...

Emotions are the spice of life! However, worry isn't an enjoyable one and sometimes there's nothing that serious going on... and it could just be your gut talking. There's a significant connection between anxiety, stress and your gastrointestinal tract. Adding foods like this one to your diet could help...