News — Longevity

Plants Give The Benefits of Fish Oils Without Harmful Toxins Ever heard of “Eskimo theory”? It was a big deal in the health world in the 1970s when a group of Danish researchers found that Inuit peoples faced lower cholesterol levels and lower rates of heart disease. The theory suggested the indigenous people’s high marine-fat diet provided the protection. Since then, thousands of research papers have been written exploring the benefits of fish oils and marine diets. Turns out, it’s not the seafood diet that made the difference. These diets are rich in omega-3 fatty acids like this oil. Omega-3...

The Number One Way To Help Promote Well-Being… No Matter What Diet You Choose In the last 20 years, we’ve heard it all preached to us. Near the end of the 70s, they said cut your salt intake. In the early 80s experts said said eating fat was bad. In the 90s they told us to stop consuming sugar. In the 2000’s there was a war on bread (remember the Atkins diet?) Well… We now know there are things like healthy fats, naturally sourced sugars and you can’t cut salt completely. We also know that ancient grains aren’t bad for...

Surprising Ways These Five Seeds Are More Powerful Together Than By Themselves Have you ever wondered what happens when some of nature’s most powerful seeds come together in one extraordinary oil? You already know we need to regularly eat foods high in certain vitamins, minerals and phytochemicals to support various systems in the body. Our Five Seed Oil Blend is more than just a collection of nutritious oils. 7 Ways This Blend Works Synergistically Enhanced Nutrient Absorption: Combining Black Sesame and Pumpkin Seed Oil creates a powerhouse for your bones. Black sesame provides calcium essential for bone health, while pumpkin...

Does It Feel Like Life Keeps Getting Busier? With the hustle and bustle, finding moments of calm and clarity can feel like climbing a mountain. What if I told you that a simple change in your diet could make a world of difference? The Science of Mental Wellness Let's face it, stress and anxiety are part of our modern lives. But many people don't realize that what you eat can significantly impact how you feel. These five particular seeds can help. While we often reach for quick fixes like caffeine or sugar, these are short-term solutions that can make things...