News — Mental Wellness

The Top Health Problems Facing People in North America Despite all the incredible breakthroughs, research, and hundreds of years of medicinal information available, we still struggle with common health problems. We can blame the air, drinking water, or even the soil our food is grown in... but, we can't really avoid all toxins. Our bodies are incredibly good at adapting, detoxing, and healing—as long as they have the right tools. The Most Common Health Problems: High blood pressure Depression High cholesterol Coronary artery disease Type 2 diabetes Ever wonder why some make it to the ripe old age of 90...

Winter Brings A Lot Of Challenges Here’s Some Ways To Be Ready… It’s not often all of North America experiences extreme cold or snow, but we all see a shift in temperatures, wind, and rain. It gets harder to manage as you get older. This year, even the southern US states are expecting the chill. In the 1800s, many spent summer canning fresh fruits and vegetables for essential nutrients over winter. Just like back then, our dark tinted glass bottles can provide you with shelf-stable nutrients that don’t require a fridge! The Seasonal Shift Is Coming… Here are some of...

Can This Ancient Root Help You? Step into an earlier time in history and imagine you attended an ancient Polynesian wedding, party, or funeral. During the food and celebration, you'd be invited to have a drink that contained Kava. We'd all naturally have some so we didn't offend our hosts. Most of us would soon discover why everyone on the islands enjoys the beverage so much. It's not just for its taste, but for its ability to help soothe, relax, and form social bonds. It signaled open collaboration, unity, and peace. Try a bottle of our Kava Day here Kava...

For thousands of years, people have shared Kava together while socializing and relaxing after a hard day's work. Those shared moments we have with each other create connectedness, feelings of belonging and a sense of purpose. That's the 'roots' of why I want to share this with you Each strain and source of Kava is a little different. You can break Kava down into two core types: Heavy Kava vs Heady Kava One type (heavy kava) supports relaxation and muscle comfort. The other (heady kava) has a sharpening effect on focus and cognition. We call these Kava Night and Kava...