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Surprising Things Linked to Lack of Sleep... Ever wake up and not feel very rested? It’s more common than you think. Sometimes we shrug it off and blame stress, caffeine, or something we ate, but there are signs you shouldn’t ignore. That’s why incorporating this oil into your diet may promote better sleep. Here are some signs you're not getting the sleep you need: Acid reflux Snoring Sleepwalking Sleep talking Nightmares Waking to urinate Teeth grinding Here’s what’s really interesting about sleep, and why you might want to incorporate something like this that relaxes the brain and may relieve stress....

The University of Rochester Medical Center found that over half of men over 50 years old experience an enlarged prostate. Men over 80 have a 90% likelihood of developing the condition. It’s not something people like to talk about. However, it's worth breaking the silence when there's a practical and natural solution that supports men's health. A few companies are now producing expensive health products from the same extracts, isolating only the part that supports prostate health! Most would agree that the fatty acids, nutrients and vitamins should be kept intact, like they are in our cold pressed oils. That’s...

This season is all about nice weather, outdoor adventures, and longer days. But with this enthusiasm also comes an increased demand for energy to keep up with backyard BBQs, travel schedules, and all those spontaneous projects that seem irresistible when the sun is shining.

Is Your Drinking Water Safe? North America has some of the safest drinking water in the world, and yet... there are some waterborne illnesses that are hard to get rid of. This oil may stop growth of most waterborne parasites. Most water you drink has already been filtered and treated with chemicals like chlorine...