News — Mental Wellness

Surprising Ways These Five Seeds Are More Powerful Together Than By Themselves Have you ever wondered what happens when some of nature’s most powerful seeds come together in one extraordinary oil? You already know we need to regularly eat foods high in certain vitamins, minerals and phytochemicals to support various systems in the body. Our Five Seed Oil Blend is more than just a collection of nutritious oils. 7 Ways This Blend Works Synergistically Enhanced Nutrient Absorption: Combining Black Sesame and Pumpkin Seed Oil creates a powerhouse for your bones. Black sesame provides calcium essential for bone health, while pumpkin...

Does It Feel Like Life Keeps Getting Busier? With the hustle and bustle, finding moments of calm and clarity can feel like climbing a mountain. What if I told you that a simple change in your diet could make a world of difference? The Science of Mental Wellness Let's face it, stress and anxiety are part of our modern lives. But many people don't realize that what you eat can significantly impact how you feel. These five particular seeds can help. While we often reach for quick fixes like caffeine or sugar, these are short-term solutions that can make things...

Where You Source Kava Matters As Much As How It Gets Processed… There are countless strains of Kava in existence. Their properties (both desirable and undesirable) are quite unique depending on the type of plant and where it’s grown. In the past seven years, we’ve been working with a type of Kava root that has a more relaxing effect. It’s a wonderful option for anyone looking to alleviate stress or achieve a more restful sleep. We’ve just pressed a new Fijian Kava root! We call the previous one “Kava Night” because it’s best for evening use. The new type is...

Surprising Things Linked to Lack of Sleep... Ever wake up and not feel very rested? It’s more common than you think. Sometimes we shrug it off and blame stress, caffeine, or something we ate, but there are signs you shouldn’t ignore. That’s why incorporating this oil into your diet may promote better sleep. Here are some signs you're not getting the sleep you need: Acid reflux Snoring Sleepwalking Sleep talking Nightmares Waking to urinate Teeth grinding Here’s what’s really interesting about sleep, and why you might want to incorporate something like this that relaxes the brain and may relieve stress....