White sesame is more common in Europe and North America, but its golden, red and black relatives are not quite the same.
Each has their own unique traits, but...
Black sesame seeds contain an exceptionally high quantity of antioxidants!
Studies show Black Sesame has far more health benefits…
- Promotes heart health
- Encourages stronger bones
- Supports better digestion
- Helps hormonal balance
- Nourishes beautiful hair
- Anti-aging antioxidant properties
- Deeper sleep at night
- And much more!
This superfood has been deeply researched, and has also been used in many holistic health traditions, such as Ayurvedic therapy and Traditional Chinese Medicine.
In addition to their benefits, black sesame seeds also have a deeply rich, nutty flavor that has a great taste on it's own, and pairs amazingly with salads.
Worried about heart problems?
The polyunsaturated fats and antioxidants in black sesame seeds help lower bad cholesterol levels and reduce the risk of heart disease.
In addition to their benefits, black sesame seeds also have a deeply rich, nutty flavor that has a great taste on it's own, and pairs amazingly with salads.
Thank you for being a part of our Andreas Seed Oils Family! - Without you, we wouldn’t be us.
And as always... be well!
Andreas Wecker and the Seed Oils Team