The Common Reason for Cognitive Decline In Older Adults
Experts say it's hard to spot cognitive decline from normal slowing due to age.
Some memory changes can be a normal part of the aging process, but when changes start to interfere with daily living or stray drastically from a person's normal behavior, it’s definitely worth doing something about it.
Why does our memory get worse as we age?
While we can't list every reason for memory decline in a single email, one common reason has to do with nutrition.
The brain needs the right nutrients, vitamins, and minerals to function properly and support self-healing.
If you've ever experienced:
- Brain fog
- Anxiety
- Memory problems
- Depression
- Lack of focus
Then it's time to think about what you can do to give your brain the tools necessary to thrive.
Brain inflammation is responsible for a number of age-related brain problems… but it doesn’t have to be that way.
Consider milk thistle to support your cognition, memory, and focus through the years.
Studies found that silymarin, a substance found in milk thistle extract, helped in managing amyloid plaque buildup. It's believed that these plaques are linked to Alzheimer's disease and several other neurological disorders.
Milk thistle also supports your brain by enhancing resistance to oxidative stress.
You can't stop all the changes that come with age...
But you can help protect the brain from age-related decline by incorporating this oil into your diet.
Thank you for being a part of our Andreas Seed Oils Family! - Without you, we wouldn’t be us.
And as always... be well!
Andreas Wecker and the Seed Oils Team