News — Diet

This May Be The Number One Best Natural Weight Helper... Every once in a while, this one pops up on TikTok and YouTube shorts with another influencer suggesting it helps with weight loss...and the funny part? Experts can't deny it. There's so many half truths, but this isn't one of them. In fact, there was even a study conducted on all the STUDIES that were conducted, and what they found only confirmed it helps anyone lose weight. (1) Of the 983 studies examined, totaling 1,454 participants from 24-56 years of age, 95% saw some kind of weight loss! It helped...

Are you truly in charge of what you eat? Some recent studies suggest we might not be in control of our diet as much as we think. One study by the University of Pittsburgh found that microbes in animals influenced cravings for different types of food, and the same could be happening in humans.

Over the next 40 years, the number of 90 year olds in the U.S.A. is projected to decrease. Will you be one of them? If you plan to make it to 90 and maintain your health while you do, the science shows that it has very little to do with your genetics...