News — Immune Health

The Number One Weight Loss Food?

The Number One Weight Loss Food?

This May Be The Number One Best Natural Weight Helper... Every once in a while, this one pops up on TikTok and YouTube shorts with another influencer suggesting it helps with weight loss...and the funny part? Experts can't deny it. There's so many half truths, but this isn't one of them. In fact, there was even a study conducted on all the STUDIES that were conducted, and what they found only confirmed it helps anyone lose weight. (1) Of the 983 studies examined, totaling 1,454 participants from 24-56 years of age, 95% saw some kind of weight loss! It helped...

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Not All Sesame Are Created Equal

Not All Sesame Are Created Equal

White sesame is more common in Europe and North America, but its golden, red and black relatives are not quite the same. Each has their own unique traits, but... Black sesame seeds contain an exceptionally high quantity of antioxidants! Studies show Black Sesame has far more health benefits…

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