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Is Joint Pain Affecting The Way You Live? The Seeds of This Fall Vegetable Could Help... If you struggle with aches and pains, you know that even getting out of bed can be a chore. Every time you get up, reach for something or bend the wrong way… zap! That's just everyday life for those with joint pains. People with joint pains spend 40% more time in pain than those without. [1] If someone you care about suffers, get them to try this. It’s a real hidden treasure, and we often recommend it to those who struggle with arthritis, back,...

The Common Reason for Cognitive Decline In Older Adults Experts say it's hard to spot cognitive decline from normal slowing due to age. Some memory changes can be a normal part of the aging process, but when changes start to interfere with daily living or stray drastically from a person's normal behavior, it’s definitely worth doing something about it. Why does our memory get worse as we age? While we can't list every reason for memory decline in a single email, one common reason has to do with nutrition. The brain needs the right nutrients, vitamins, and minerals to function...

If you’ve experienced an irritated, stinging, or burning sensation in your eyes, you’re not alone. It’s a common problem that millions face every year. Dry eye symptoms can even lead to blurry vision and sensitivity to light. Eating this might replace your eye drops The condition we call dry eye happens when your tear ducts don’t work as well as they should or aren’t able to keep the eye moist enough. That’s because tears play a big role in protecting the outer surface of your eye and keeping that tissue healthy. Most people use external products to manage the symptoms,...

Plants Give The Benefits of Fish Oils Without Harmful Toxins Ever heard of “Eskimo theory”? It was a big deal in the health world in the 1970s when a group of Danish researchers found that Inuit peoples faced lower cholesterol levels and lower rates of heart disease. The theory suggested the indigenous people’s high marine-fat diet provided the protection. Since then, thousands of research papers have been written exploring the benefits of fish oils and marine diets. Turns out, it’s not the seafood diet that made the difference. These diets are rich in omega-3 fatty acids like this oil. Omega-3...