News — Immune Health

Do You Spend A Lot Of Time Indoors? If So, You May Need This Vitamin Some of us don't get much time outdoors. Being stuck at work, school, or at home can leave us with very little daily sunshine. Ensure your diet is rich in Vitamin-D to make up for it. They call it “The Sunshine Vitamin” for a reason! You can get a lot of Vitamin-D from being out in the sun, but if you spend too much time indoors, you’ll need to get more from your diet. Otherwise, your immune system, brain, and bones may not function optimally...

How Long (and How Healthy) Do You Want To Live? In just 25 years, researchers are predicting the number of people aged 85 and older will increase by over 250% (1) Are you going to be one of them? With all the medical advancements made, it's not impossible… The REAL question is, will you still have energy and vibrance when you get there. Living to a ripe old age is one thing, but quality of life is just as important, if you want to enjoy those retirement years. Turns out, genetics aren't holding you back. (2) Science says it's mainly...

Ease Digestive Issues and Enhance Wellness with Nature’s Wonder Remedy For centuries, people relied upon coriander to help with digestive issues. In fact, long before refrigeration, it was the only way to safely eat without getting sick! But the oil on this page does much more than that… Coriander oil has special substances that support your body in managing a wide range of wellness concerns. On the outside and inside. The way you use it changes how it benefits you. Food Poisoning Foodborne illnesses can be caused by bacteria and how it interacts with our stomach. Coriander has been shown...

The Number One Way To Help Promote Well-Being… No Matter What Diet You Choose In the last 20 years, we’ve heard it all preached to us. Near the end of the 70s, they said cut your salt intake. In the early 80s experts said said eating fat was bad. In the 90s they told us to stop consuming sugar. In the 2000’s there was a war on bread (remember the Atkins diet?) Well… We now know there are things like healthy fats, naturally sourced sugars and you can’t cut salt completely. We also know that ancient grains aren’t bad for...